Monthly Archives: December 2010
Pretty good week of training so far this week! Last night was a good Computrainer workout, and today a treadmill run. The fun will be tomorrow!! I will be meeting Coach Al early for another snow mtb ride at Bluff … Continue reading
This was on the last leg of the ride, right out by the ocean (and wind!). Great Sunset!!
Some footage I shot yesterday on the MTB ride with Coach Al. Notice how hard I am breathing and how Coach is just dancing on the pedals … Enjoy!
For those of you that have not ridden a mountain bike in the snow, don’t! Just kidding… it can be a lot of fun and work!!! Coach Al and I got out today for a last min ride down at Bluff. This … Continue reading
I had the day off today and was feeling better so Coach Al and I got out for a fun Christmas Eve Ride. Humbling to say the least!! Coach has been riding every chance he gets and has really built … Continue reading
Frist run in about a month yesterday. EZ run on the rail trail, felt good to get back at it!!
Nice 2 hour ride with Coach Al!