Monthly Archives: May 2011

Friday morning Sas and I loaded up with an eclectic mix of gear and headed for Mt Ascutney in Vt. We got there early and before we even set up camp, I changed into my run gear and up I … Continue reading →

So here is the plan for this weekend… stay with me now.. Arrive early Friday morning, setup campsite and unload car. Change into running gear and run (on foot) up the road (Ascend 2300′ in 3.7 miles on an entirely … Continue reading →

After a little R&R I am back at it, I do have a few climbs up the Auto Road in my future! Monday night I enjoyed a great ride with my buddy Rod. We were both on single speed mountain … Continue reading →

This past week I traveled to Lake Clear in the Adirondacks for our annual early spring canoe paddle. I am very luck to be able to share such a wonderful and peaceful sport with my Dad. Each one of us paddles a … Continue reading →

This past Saturday I was lucky enough to be a part of the Tire Rack Street Survival Program. From there website  “The Tire Rack Street Survival® school is a safe teen program designed to go beyond today’s required driver’s education and … Continue reading →