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Mt Washington Auto Road Gravity Challenge

The challenge: Take an aging athlete and car and prepare them to race every event the Auto Road has to offer in the same season.

Mt Washington Auto Road Gravity Challenge

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← Here is a quick little video of night mtb riding (shot with my GoPro Camera)

Race Car Update!!!! →

45 min run with tempo

Posted on November 17, 2010 by admin

I only had time last night after dark to run, so treadmill it was. 45 mins with a few tempo efforts to work the legs a bit.

Tonight…. Computrainer work out…. pain and suffering 🙂

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← Here is a quick little video of night mtb riding (shot with my GoPro Camera)

Race Car Update!!!! →

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